Daily Schedule : 

7.00 - 8.30am   Yoga Therapy Practice

8.30 - 9.00am   Mindfulness Meditation 

9.00 - 10.00am  Breakfast

10.00 - 11.30am Morning Workshop 

11.30 - 1.00pm  Posture Clinic

1.00 - 2.00pm Practice Teaching

2.00pm - 3.30pm    Lunch

3.30 – 5.30pm Afternoon Workshop

5.30 – 7.00pm   Yin Yoga 

 

Opening Ceremony : November 24th

4.00pm - 6.30pm

Day Off : Friday 1st December

Closing Ceremonies : December 8th: 

6.00 - 7.30pm