7.00 - 8.30am   Yoga Therapy Practice

8.30 - 9.00am   Mindfulness Meditation

9.00 - 10.30am  Breakfast

10.30 - 12.00am Morning Workshop

12.00 - 1.30pm   Posture Clinic

1.30 - 3.00pm    Lunch

3.00 – 5.30pm   Afternoon Workshop

5.30 - 7.00pm   Yin Yoga