Where :

The Yoga Barn

Ubud, Bali, Indonesia

www.theyogabarn.com   (See Contact Page)

 

When :

May 17-31, 2018

 

Description :

How does the ancient wisdom of yoga philosophy & spiritual inquiry translate tangibly into our practice of modern yoga asana?

 As we unravel that which is repressed and stuck in our bodymind, what are the practical tools to help us be with what arises and liberate us from suffering to Self Realization? What is the path to ‘awakening’ really all about?

 In this 100-hour Yin Yoga Teacher Training , we meet these inquiries directly, drawing from the combined wisdom of traditional Hatha Yoga, Traditional Chinese Medicine & Taoist Five Element Meridian Theory, and the Mindfulness Meditation practices of Tibetan Buddhism.

 ·      Learn how to release the deep tissue/ fascial trains of the body and create increased fluidity, suppleness & flexibility, & nourished healthy joints .

·      Learn how to influence the chi flow through the 12 primary meridian pathways, recognised by traditional chinese medicine, fueling the 12 main organ systems with life force, influencing organ health &  optimizing physical vitality.

·      Learn how your body, mind & spirit are connected via these energy pathways, and discover how to meet and align all dimensions of your being directly in your practice, influencing not only physical but mental, emotional & spiritual health.

.      Learn the specific therapeutic benefits of each yin asana & how to most effectively practice, sequence & teach classes for each of the organ systems.  

·      Learn practical mindfulness tools to meet the internal and external challenges of life, as gateways for transformation and awakening. 

 This 2-week immersion offers a holistic map and practical pathway for potentialising freedom and liberation within ourselves, and in turn, assists the development of direct teaching tools to support and guide our students.

 

This 100hr module, is a complete & thorough study unto itself, or may be a contributing module to the TNYT 500hr RYT Advanced Yoga Teacher Training Programme.

Daily Practice:

Five Element Yin Yoga

Five Element Yang Yoga Therapy

Mindfulness Meditation

Yoga Nidra

 

Yin Yoga Philosophy:

History of Yin Yoga

Mind/Body Connection & Subtle Anatomy

Five Element Theory & TCM Meridians

Contemporary Meridian Theory & Fascia

Mindfulness Meditation at Your Edge

 

Yin Yoga Anatomy :

Fascia : Fascial Trains & Meridians

Fascial Trains & Organ System Pathology for The Five Elements

Yoga & Kinesthetics : The Science of Movement

Understanding How Yoga Works

Paul Grilley’s Tension & Compression Theory

Necessity of Individual Alignment

Exploration Of Skeletal Variations in Asana

 

Foundations of TCM (Traditional Chinese Medicine) :

Yin & Yang Philosophy

Meridians - Yin & Yang Meridians

TCM Zang Fu – 12 Primary Organ Systems

Concept and Function of Chi

Causes and Symptoms of Chi Disruption

Visual Diagnosis of Embodied Chi Imbalance

Meridian Clock – Application for Symptom Diagnosis & Treatment

Zang Fu - Organ System Pathology & Symptoms of Physical, Mental & Emotional Imbalance

Food as Medicine- Dietary Support for the Five Elements

Yin & Yang Yoga Therapy for the 12 Primary Organ Systems

 

Mindfulness & Buddhism Basics:

The Four Noble Truths

The Four Foundations of Mindfulness - Body, Feelings, Mind States & Environmental Phenomena

Anapanasati ( Breath Awareness)

Shamata ( Concentration Meditation )

Vipassana ( Open Awareness Meditation )

Equanimity - In the Face of Challenge

The Five Hindrances

Pain Vs Suffering

Unfixating Vs Fixing

 

 

Daily Schedule :

7.00 - 8.30am   Five Element Yang Yoga

8.30 - 9.00am   Mindfulness Meditation

9.00 - 10.00am  Breakfast

10.00 - 11.30am Morning Workshop

11.30 - 1.00pm   Posture Clinic

1.00 - 2.30pm    Lunch

2.30 – 4.30pm   Afternoon Workshop

4.30 - 5.30pm   Afternoon Satsang & Sharing Circle

5.30 - 7.00pm   Yin Yoga

Tina Nance

Tina Nance has been practicing Yoga for over 19 years and teaching yoga & women's work around the globe since 2003, in classes, workshops, retreats and yoga teacher trainings.

Tina is trained in both Classical Indian Yoga &  Chinese Taoist Yoga, & specialises in Yin Yoga & Yoga Therapy.

Tina is deeply passionate about creating opportunities for people of all backgrounds to connect directly & experientially with their body-mind and Spirit via the Yogic Arts, & is the founder of TNYT Yoga Therapy; a fusion of Indian Hatha Yoga & the 5 Element Meridian System of Traditional Chinese Medicine.

Tina works within the understanding that many of the contractions of the body-mind, are a manifestation of an identification with thoughts and behaviors that are misaligned with the truth of who we are.  Tina's yoga is therefore focused on consciously unraveling our body-mind's contractions with guided awareness. Cultivating the art of deep presence, focused awareness & conscious breath within each asana, exploring all eight limbs of yoga simultaneously, on the mat. Re-establishing health and harmony by un-obstructing the flow of prana through the body's energy channels, while connecting to our innate essence as loving presence, containing & embracing all that arises . Inviting Integration of body, mind & Spirit.

In recent years Tina has specialised in Yin Yoga & Mindfulness, and Yoga Therapy for Women's Wellness,  travelling and teaching throughout Australia, Europe and Asia.

Tina is currently a resident yoga teacher & teacher trainer at The Yoga Barn in Bali, Indonesia.

Yoga Alliance E-RYT 500, Dip Ki Yoga Therapy, Dip Health Sciences, Dip Shiatsu, Dip Remedial Massage, Dip Energy Healing.

 

Dr Jimi Wollumbin  

Jimi Headshot.jpg

Over the last 15 years of clinical practice Jimi has studied, worked, taught and presented across the globe. His journey has included internships and study exchanges in some of the world's most prestigious centres of learning, including: The Tibetan Medical Institute, Kottakal Ayurvedic Hospital & The Beijing China Japan Friendship Hospital.

He is the founder & CEO of One Health Organisation, the world's largest holistic health care NGO, and has worked on a large number of wellness based international development & community health projects. 

He is a passionate and engaging speaker & has spoken on traditional medicine in a wide range of settings including the United Nations.

As a Doctor of Chinese Medicine he has a deep passion for integrating meridian & myofascial models of anatomy.

 

Adv Dip Hom. Adv Dip Ac. BA, DA, DSI, DIB, DRT, DRM, DZS, DAH, ATMS

CEO & Founder – One Health Organisation

United Nations DPI – Senior Delegate (OHO)

 

Rachel Ellery

Rachel Ellery, a UK-trained Osteopath, specializes in teaching human anatomy and movement principles to yoga students/teachers from around the world. Her mantra “educating and moving the world one body at a time” stems from over 24 years of hands on experience and 14 years of teaching.

Her passion to help others through touch and movement began while practicing sports therapy in the UK and Caribbean. As part of her natural progression Rachel studied for an honours degree from the British School of Osteopathy, where she graduated in 2000. 

Since then, Rachel has practiced osteopathy, taught anatomy, osteopathic technique and other related workshops such as the importance of touch and cueing in the UK, New Zealand, Australia and Indonesia. Based in Bali, the healing capital of Asia, she travels to yoga schools across the globe to educate yoga students in the importance of human and functional anatomy encouraging them to develop their self-awareness, teaching and to enlighten others. 

She combines her extensive knowledge of sports therapy, osteopathy, pilates, yoga and experience into a unique interactive anatomy and movement class, that is both engaging and fun.

Lee Ann Heron ND

NATUROPATH, FUNCTIONAL ANATOMY EXPERT,

MUM OF 3,  YOGA TEACHER TRAINER

Teaching : Yin Yoga Anatomy 

Lee’s yoga practice and naturopathic clinical practice dates back over 15 years. Lee specialises in women’s health, fertility and has a keen interest in functional anatomy and healthy movement patterns as well as meditation. You’ll find Lee featured in the upcoming Functional Approach to Yoga filmed in LA in March 2015 with Paul Grilley and leading workshops and teacher trainings around Australia, India, USA and Cambodia. When she is not travelling you’ll find her in her clinic in Perth, Australia and teaching at Yoga Tree Perth or playing ‘acro’ with her kids at the park or the beach!

Lee is committed to sharing information on skeletal variation, body proportions , postural assessments, yoga asana, yin yoga and Yoga Tune Up® balls for proprioception, and functional goals of yoga asana in her private practice as well as leading workshops and the functional anatomy component of teacher trainings worldwide.  Lee’s workshops and trainings are fun, interactive and give you tools that you can experience personally and immediately apply in a one on one or group setting!

 

Certification Pre- Requisites :

 

  • The 100hr Yin Yoga Teacher Training may be participated in as an advanced teacher training module for yoga teachers with a 200hr RYT certification. 

 

  • Non certified Yogi’s may participate in the 100hr training if they have a minimum of 2years yoga & meditation experience.

 

  • The 100hr Yin YTT may be participated in on its own, or as an essential part of the larger 500hr RYT TNYT or SOSA Advanced Yoga Teacher Trainings  (See Certification- Below)

 

 

Pre- Requisite Reading  (Compulsary Texts) :

 

BOOKS :

  • Sarah Powers - Insight Yoga
  • Paul Grilley - Yin Yoga - Principles & Practice
  • Bernie Clark - Welcome to YinSights

N.B. Please bring the above primary texts with you to the training

 

Recommended DVD's : 

  • Paul Grilley - Anatomy for Yoga
  • Paul Grilley - Yin Yoga

Available from www.paulgrilley.com

  • Sarah Powers - Insight Yoga

Available from www.sarahpowers.com

Recommended Reading : 

  • The Web That Has No Weaver - Ted Kaptchuk
  • Tom Myers - Anatomy Trains
  • Jeff Foster - The Deepest Acceptance

                        - Falling in Love with Where You Are                                                                      

  • Tara Brach - Radical Acceptance

 

  • Non-certified Yogi’s may participate in the 100hr training, if they have a minimum of 2years yoga & meditation experience & will receive a 100hr certification. However to be qualified to register with Yoga Alliance to teach yoga professionally, a 200hr RYT Yoga Teacher Training must be additionally completed. 

 

  • The 100hr Yin Yoga Teacher Training may also qualify as an advanced training for yoga teachers with a 200hr RYT certification

 

  • The 100hr Yin Yoga Training may be participated in on its own, or combined together with two of the other 100hr TNYT Yoga Teacher Training modules, or 100hr SOSA Yoga Teacher Training modules ( see 500hr Advanced Yoga Teacher Trainings). Amounting to 300hrs of advanced study, certifying 200hr RYT yoga teachers with a 500hr RYT Advanced Yoga Teacher Accreditation.

 

  • Students must attain 100% attendance and complete all practicum assessments in order to be awarded the 100 hour Yoga Therapy Teacher Training certificate accredited by Yoga Alliance. 

 

  • Upon completion of 3x 100hr TNYT or SOSA YTTmodules students may apply directly with Yoga Alliance for 500hr RYT status.

Investment:

 

100hr Yin YTT Module : $2,075 U.S.D.

 

or $1,995 U.S.D. per module for 500hr

 

$1,995 TNYT 100hr Yin Yoga YTT

$1,995 TNYT 100hr Yoga Therapy YTT

$1,995 TNYT 100hr Mindfulness YTT

 

 

Deposit - $500 U.S.D. non-refundable deposit payable upon registration

Balance Payment Due – April 17, 2018

 

To register your application & payment you may fill out the application form below.

For all queries feel free to contact Tina directly at [email protected]

 

 

Refund Policy:

  • The deposit is non-refundable and non-transferable.

  • The deposit will only be refunded if the application is not accepted to the program.

  • Tuition less deposit will be refunded in full 3 months ++ out from training commencement.

  • 50% tuition (less deposit) will be refunded 6 weeks - 3 months out from the training.

  • No refunds will be made within 6 weeks of the training.

Fill in the form below & we will send our application form to your email account. 

Application Form

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