Embodied Feminine Awakening 300hr Programme

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Each of the Embodied Feminine Awakening Modules are rich & profound immersions unto themselves, or may be combined together for a Complete Integrative Embodied Experience of your Deep Feminine Essence 

Sexual Sovereignty 

March 16th - 30th 2019, Samata Goa, India

A training for Women to Rediscover their Full Sexual Potential, including Empowering Pleasure Education for Women, Reclaiming the Wholeness of Female Orgasmic Potential, Yoni Mapping- Healing & Re-Sensitising, Sensual Re-Awakening, & Embodying Divine Eros through Surrendered Non Linear Movement & Devotional Erotic Dance. 

Includes an optional pilgrimage to the Indian Tantric Temples of Khajaraho.

Womb Awakening 

Sep 1st- 16th 2019 , The Yoga Barn, Ubud, Bali

A Women's Training specialising in Feminine Embodiment Practices, Female Hormone Balancing Yoga Therapy, Pelvic Care, Womb Wisdom & Wellness, The Arvigo Technique of Maya Abdominal Therapy (R) & Awakening the Deep Feminine Current within. 

Embodying Deity

2020 ( Dates TBA), The River Nile, Egypt

A 13day immersion into Feminine Wholeness. Accessing & Integrating the Primary Feminine Archetypical Energies, represented within the Indian & Egyptian Pantheon of Female Deities, within our own Bodies. 

An Egyptian pilgrimage on a house boat travelling along the River Nile, including initiations in the Great Pyramids & Temples of the Goddesses of Ancient Egypt. 

Embodied Feminine Awakening Modules : 

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Women's Sexual Sovereignty Retreat

March 16th - 30th 2019, Samata Goa, India


A Safe Retreat Space for Women to Rediscover their Full Sexual Potential, including :


- Empowering Pleasure Education for Women

- Reclaiming the Wholeness of Female Orgasmic Potential 

- Practices for Restoring Pelvic Wellness

- Yoni Mapping, Healing & Re-Sensitising

- Sensual Re-Awakening & Embodiment of Divine Eros

- Surrendered Non Linear Movement & Devotional Erotic Dance.  

* Optional pilgrimage to the Indian Tantric Temples of Khajaraho.


100hr  Womb Awakening Training

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Womb Awakening

Sep 1st- 16th 2019

 The Yoga Barn, Ubud, Bali


This 100hr Womb Awakening Training is the first module of the 300hr Embodied Feminine Awakening training.

Specifically for Women, This training is designed to empower & support women to Re-Member the innate feminine gateway to the Embodiment of their Essential Essence.

We will train up in  :

* Feminine Embodiment & Inner Directed Movement

*  Somatic Intelligence Access

* Conscious Navigation of our Emotional Feedback System

* Empowering Education of Female Anatomy & Women's Wellness

* Womb Wisdom : Practices for Womb Healing & Awakening

* The Arvigo Techniques of Maya Abdominal Therapy (R)

* Tibetan Womb Pulsing 

* Yoga Therapy for Balancing the Female Hormonal System

* Moon Wisdom & Sacred Menstruation

* Intuitive Flow Dance & Movement Meditation

* Alchemy Vocal Awakening & Freeing your Feminine Voice

*  Temple Dance for the Belly & Womb 

* Honouring the Dark Feminine

* Sexual Sovereignty & Sensual Empowerment

* Awakening the Deep Feminine Current.


Are you feeling HER call ?


Womens Hormone Balancing Programmes : Classes, Workshops & Retreats :

In this video Chloe Slattery of online women's forum : themojomecca.com chats to yoga therapist and women's wellness teacher Tina Nance. 



Women's Hormone Balancing Yoga


A gentle yoga therapy practice that promotes the flow of blood & chi into the specific endocrine glands & organs that play a key role in hormonal balance.

Whilst simultaneously reconnecting us to the more feminine aspects of our 'being' nature, inherent in embodying, feeling, sensing & intuiting on the mat. 

Assisting the alleviation of  menstrual & menopausal discomfort, such as mood swings, fatigue, PMS, lower back pain, cramps, heaviness, hot flushes, irritability, anxiety & depression. 

Amidst the cultivation of tools that restore a calm & stable connection to our centre, throughout the changing cycles of a woman's life. 


Hormone Balancing Yoga Therapy for Women

Women we are not meant to suffer every month!

Our menstrual cycle is an organic & potent, stress sensitive feedback system. Which if understood & consciously nurtured, fosters a natural, highly charged state of heightened intuition, insight, psychic skill & creativity.

 Discover :

•  Tools to alleviate Pre-Menstrual Tension, Anxiety, Depression, Irritability & Mood Swings

•  Yoga Postures to alleviate Menstrual Discomfort such as Cramps, Lower Back Pain, Heaviness & Fatigue.

•  A solid understanding of the physiology & psychology of our hormonal cycles.

•  Foods that support healthy hormonal balance

•  How to harmonise with the 4 phases of the 28day moon cycle & reconnect with the rhythms of nature

•  Practices to consciously be with the increased sensitivity & arising emotional states of menstruation & menopause.

Discover how to turn pain & suffering into transformation. Reconnect with the inherent power of menstruation & menopause as a woman's innately embodied spiritual practice. 


Join the Embodied Feminine Awakening Sisterhood at :

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“ Freedom lies in the willingness to open directly & unprotected to the experience that is otherwise enslaving you with its torment. In meeting this moment, exactly as it is, in relaxed, natural acceptance, you are already Free. ”
— Gangaji