Embodied Feminine Awakening Module 1 :
100hr Womb Awakening
May 1st - 12th 2018
The Yoga Barn, Ubud, Bali
This 100hr Womb Awakening Training is the first module of the 300hr Embodied Feminine Awakening training.
Specifically for Women, This training is designed to empower & support women to Re-Member the innate feminine gateway to the Embodiment of their Essential Essence.
We will train up in :
* Feminine Embodiment & Inner Directed Movement
* Somatic Intelligence Access
* Conscious Navigation of our Emotional Feedback System
* Empowering Education of Female Anatomy & Women's Wellness
* Womb Wisdom : Practices for Womb Healing & Awakening
* Arvigo Massage & Pelvic Realignment
* Tibetan Womb Pulsing
* Yoga Therapy for Balancing the Female Hormonal System
* Moon Wisdom & Sacred Menstruation
* Intuitive Flow Dance & Continuum Movement
* Alchemy Vocal Awakening & Freeing your Feminine Voice
* Temple Dance for the Belly & Womb
* Honouring the Dark Feminine
* Sexual Sovereignty & Sensual Empowerment
* Yoni Mapping & Pleasure Education for Women
* Awakening the Deep Feminine Current.
Are you feeling HER call ?
You Tube Video :
Women's Hormone Balancing Yoga
A gentle yoga therapy practice that promotes the flow of blood & chi into the specific endocrine glands & organs that play a key role in hormonal balance.
Whilst simultaneously reconnecting us to the more feminine aspects of our 'being' nature, inherent in embodying, feeling, sensing & intuiting on the mat.
Assisting the alleviation of menstrual & menopausal discomfort, such as mood swings, fatigue, PMS, lower back pain, cramps, heaviness, hot flushes, irritability, anxiety & depression.
Amidst the cultivation of tools that restore a calm & stable connection to our centre, throughout the changing cycles of a woman's life.
Hormone Balancing Yoga Therapy for Women
Women we are not meant to suffer every month!
Our menstrual cycle is an organic & potent, stress sensitive feedback system. Which if understood & consciously nurtured, fosters a natural, highly charged state of heightened intuition, insight, psychic skill & creativity.
• Tools to alleviate Pre-Menstrual Tension, Anxiety, Depression, Irritability & Mood Swings
• Yoga Postures to alleviate Menstrual Discomfort such as Cramps, Lower Back Pain, Heaviness & Fatigue.
• A solid understanding of the physiology & psychology of our hormonal cycles.
• Foods that support healthy hormonal balance
• How to harmonise with the 4 phases of the 28day moon cycle & reconnect with the rhythms of nature
• Practices to consciously be with the increased sensitivity & arising emotional states of menstruation & menopause.
Discover how to turn pain & suffering into transformation. Reconnect with the inherent power of menstruation & menopause as a woman's innately embodied spiritual practice.