Yogi’s may participate in the 200hr yin yoga teacher training if they have a minimum of 2years yoga & meditation experience.

 

Pre- Requisite Reading  (Compulsary Texts) :

 

BOOKS :

  • Sarah Powers - Insight Yoga
  • Paul Grilley - Yin Yoga - Principles & Practice
  • Bernie Clark - Welcome to YinSights
  • Tara Brach - Radical Acceptance

N.B. Please bring the above primary texts with you to the training

 

Recommended DVD's : 

  • Paul Grilley - Anatomy for Yoga
  • Paul Grilley - Yin Yoga

Available from www.paulgrilley.com

  • Sarah Powers - Insight Yoga

Available from www.sarahpowers.com

Recommended Reading : 

  • The Web That Has No Weaver - Ted Kaptchuk
  • Tom Myers - Anatomy Trains
  • Jeff Foster