200hr Yin Yoga Teacher Training
The Yoga Barn
Ubud, Bali, Indonesia
www.theyogabarn.com (See Contact Page)
June 5th - July 1st 2017
The TNYT 200-hour Yin Yoga Teacher Training unites the perennial wisdom of Traditional Hatha Yoga, Traditional Chinese Medicine & Taoist Five Element Meridian Theory, and the Mindfulness Meditation practices of Tibetan Buddhism.
· Learn how to release the deep tissue/ fascial trains of the body and create increased fluidity, suppleness & flexibility, & nourished, healthy joints .
· Learn how to influence the chi flow through the 12 primary meridian pathways, recognised by traditional chinese medicine, fueling the 12 main organ systems with life force, influencing organ health & optimizing physical vitality.
· Learn how your body, mind & spirit are connected via these energy pathways, and discover how to meet and align all dimensions of your being directly in your practice, influencing not only physical but mental, emotional & spiritual health.
. Learn the specific therapeutic benefits of each yin asana & how to most effectively practice, sequence & teach classes for each of the organ systems.
· Learn practical mindfulness tools to meet the internal and external challenges of life, as gateways for transformation and awakening, on & off the mat.
This 4 week immersion offers a holistic map and practical pathway for potentialising freedom and liberation within ourselves, and in turn, assists the development of direct teaching tools to support and guide our students.