Yoga Therapy | Detoxification
to Mar 10

Yoga Therapy | Detoxification

  • The Yoga Barn, Studio Lotus (map)
  • Google Calendar ICS

In Wood Yoga practices we learn how to holistically cleanse & purify our system. Detoxifying not only our physical body, but also purifying our mental & emotional bodies of the toxicity of embodied anger & frustration. We explore our connection to self assertion as well as our relationship to Anger, Judgement & Control. Releasing embodied irritability & resentment & cultivating the capacity for healthy response-ability, self expression, compassion & non-judgement.

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