Tina Nance has been practicing Yoga for over 20 years and teaching yoga and women's work around the globe since 2003, in classes, workshops, retreats and yoga teacher trainings.
Tina is trained in both Classical Indian Yoga & Chinese Taoist Yoga, & specialises in Yin Yoga & Yoga Therapy.
Tina is deeply passionate about creating opportunities for people of all backgrounds to connect directly and experientially with their body-mind and Spirit via the Yogic Arts, & is the founder of TNYT Yoga Therapy; a fusion of Indian Hatha Yoga & the 5 Element Meridian System of Traditional Chinese Medicine.
Tina works within the understanding that many of the contractions of the body-mind, are a manifestation of an identification with thoughts and behaviors that are misaligned with the truth of who we are. Tina's yoga is therefore focused on consciously unraveling our body-mind's contractions with guided awareness. Cultivating the art of deep presence, focused awareness and conscious breath within each asana, exploring all eight limbs of yoga simultaneously, on the mat. Re-establishing health and harmony by un-obstructing the flow of prana through the body's energy channels, while connecting to our innate essence as loving presence, containing & embracing all that arises . Inviting Integration of body, mind and Spirit.
In recent years Tina has specialised in Yin Yoga & Mindfulness, and Yoga Therapy for Women's Wellness, travelling and teaching throughout Australia, Europe and Asia.
Tina is currently a resident yoga teacher & teacher trainer at The Yoga Barn in Bali, Indonesia, teaching regular classes, workshops & a 500hour TNYT Advanced Yoga Teacher Training programme specialising in Yin Yoga, Yoga Therapy & Mindfulness.
500hr RYT, Dip Ki Yoga Therapy, Dip Health Sciences, Dip Shiatsu, Dip Remedial Massage, Dip Energy Healing.