Advanced Trainings
Deep Self-inquiry Immersions

A Heart-Centered Collaboration
School of Sacred Arts (SOSA) & Tina Nance (TNYT) :

100+ hour modules towards 500-hour Yoga Alliance Accreditation


What is this?

Five unique and diverse advanced yoga teacher trainings have been designed by TNYT & SOSA to facilitate continuing education and take one’s practice to the next level.

Each module is powerful in its own right, and can be taken individually and/or a specific combination of three of the five modules may be completed together over a period of 2 years to gain accreditation with Yoga Alliance at the 500-hour level (all three modules are registered as one curriculum with Yoga Alliance)

Who can apply and are there prerequisites?

In order to be granted certification at the 500-hour level, one needs to have successfully completed a 200-hour foundation YA registered teacher training and able to provide the certificate as part of the application process to any one of these modules.

For Tina’s Yoga Therapeutics & Yin Yoga modules , a 200-hour foundation YA registered teacher training or having a minimum of 2 years yoga and meditation experience and a thorough understanding of general yoga asana alignment is required.

Tina’s Embodied Mindfulness & Embodied Feminine Awakening modules & SOSA's Peru Immersion, serve as a deep self-inquiry and therefore are not limited to yogis. Anyone with a deep desire to turn attention inwards , with some meditation & embodiment experience are welcome!

How do I register?

An application process is required for each individual module. Each party (teacher) has designed and carefully assembled their own highly skilled facilitation teams, is responsible for their own individual training/immersion, and independently operates each event. To inquire into each module, please contact the respective party you wish to study with by following the links in the relevant sections below.



School of Sacred Arts (SOSA):

Into the Heart of Light: A 10-Day Yoga and Medicine Immersion/Retreat


Deep Self-inquiry Immersion (100+ hours)

Within a warm cocoon in a mountain canyon, our journey and transformation begins with a despacho ceremony, unfolding into the sacred plant medicines of Peru, an exploration of the 5 koshas with Yoga Nidra, and the refining of our approach to practice, all while deepening our relationship to our selves, each other, and Source.

Experienced, trusted medicine keepers will hold space during shamanic rituals and ceremonies (including temazcal, a sweat lodge purification), our seasoned yogis will help us explore the higher levels of the art, and the power of the Valle Sagrado will hold space for us as we widen our hearts and our souls to the Universe within.

Open to all, this immersion counts as a 100-hour module towards a (300-hour) Yoga teacher training for those moving towards an advanced 500-hour certification.

When? August 7 – August 17, 2018
Where? Sach’a Munay Retreat & Yoga Center
How Much? US$1795
Includes medicine ceremonies, facilitation, guided hikes, organic, chef-prepared vegetarian meals and accommodation based on double-occupancy. Bodywork and private healing sessions available upon request.
Details & Registration:
School of Sacred Arts
Email: [email protected]


Tina Nance :

4 x TNYT 100hr Yoga Teacher Trainings

100hr Embodied Feminine Awakening Training

Module 1 : Womb Awakening :

A Deep Immersion into the Feminine Mysteries

      Advanced Yoga Teacher Training Module (100+ hours)

Specifically for Women, This training is designed to empower & support women to Re-Member the innate feminine gateway to the Embodiment of their Essential Essence.

We will train up in  :

* Feminine Embodiment & Inner Directed Movement

* Empowering Education of Female Anatomy & Women's Wellness

* Yoga Therapy for Balancing the Female Hormonal System

* Womb Wisdom : Practices for Womb Healing & Awakening

* Arvigo Massage & Pelvic Realignment

* Moon Wisdom & Sacred Menstruation

*  Somatic Intelligence Access

* Conscious Navigation of our Emotional Feedback System

* Intuitive Flow Dance

*  Temple Dance for the Belly & Womb 

* Embracing the Dark Feminine

* Sexual Sovereignty & Sensual Empowerment

* Awakening the Deep Feminine Current.


Are you feeling HER call? 

When?  Sep 1st- 14th 2019
Where?  The Yoga Barn, Ubud, Bali
How Much?  $2075 USD
(non-residential, 100 hours of training)
Details & Registration:
Email: [email protected]

100hr Yin Yoga Teacher Training

Transmuting Suffering to Transformation, Mindfulness at Your Edge

Advanced Yoga Teacher Training Module (100+ hours)

How does the ancient wisdom of yoga philosophy & spiritual inquiry translate tangibly into our practice of modern yoga asana?

As we unravel that which is repressed and stuck in our bodymind, what are the practical tools to help us be with what arises and liberate us from suffering to Self Realization? What is the path to ‘awakening’ really all about?

In this 100-hour Yin Yoga Teacher Training , we meet these inquiries directly, drawing from the combined wisdom of traditional Hatha Yoga, Traditional Chinese Medicine and Taoist Five Element Meridian Theory, and the mindfulness meditation practices of Tibetan Buddhism.

  • Learn how to release the deep tissue/ fascial trains of the body and create increased fluidity, suppleness, flexibility and organ health.
  • Learn how your body, mind & spirit are connected via the energy pathways of your subtle anatomy, and discover how to meet and align all dimensions of your being directly in your practice.
  • Learn how to influence the chi flow through the 12 primary pathways fueling the 12 main organ systems, optimizing physical, mental and spiritual health.
  • Learn practical tools to meet the internal and external challenges of life, as gateways for transformation and awakening.

This 2-week immersion offers a holistic map and practical pathway for potentialising freedom and liberation within ourselves, and in turn, assists the development of direct tools to support and guide our students.

When?  May 18th - 31st, 2019
Where?  The Yoga Barn, Ubud, Bali
How Much?  $2075USD
(non-residential, 100 hours of training)
Details & Registration:
Email: [email protected]

100hr Yoga Therapeutics Teacher Training

Holistic Yoga for the 12 Primary Organ Systems of the Body

Advanced Yoga Teacher Training Module (100+ hours)

A 100hr intensive training in a potent healing system of Therapeutic Hatha Yoga Asana, utilising the five element meridian system of traditional chinese medicine & the taoist healing arts.

Working directly with the twelve primary organ systems to discover more depth, specificity & understanding of the distinct therapeutic benefits of yoga asana, upon the Body, Mind & Spirit.
We will learn how to tailor yoga practice to meet specific, individual physical, mental & emotional needs, via the body’s inherent meridian pathways.

Training to recognise postural & behavioural implications of chi imbalance in ourselves & our students on & off the mat. To create individualized therapeutic yoga programmes, incorporating asana, breath, nutrition & lifestyle support, for specific pathologies, imbalances & holistic individual needs.
This 100hr module, is a complete & thorough study unto itself, or may be a contributing module to the TNYT 500hr RYT Advanced Yoga Teacher Training Programme.

When?  July 1st - 15th 2018
Where?  The Yoga Barn, Ubud, Bali
How Much?  $2075 USD
(non-residential, 100 hours of training)
Details & Registration:
Email: [email protected]

 100hr Embodied Mindfulness Teacher Training

A Deep Immersion into the Mindfulness Practices of Yoga & Tibetan Buddhism.

Advanced Yoga Teacher Training Module (100+ hours)

Join us for a deep immersion into the Mindfulness Practices of Yoga & Tibetan Buddhism. Learning to practice & teach highly effective, traditional & contemporary, evidence based mindfulness techniques. Including both Dynamic & Sitting Meditations, Yoga Nidra, Relational Awareness Practices, & both Yin & Yang Asana.
We will explore powerful tools to meet life's challenges, on & off the mat, & learn how to directly & authentically be with what arises, in an infinitely beneficial way.
Mindfulness & Embodiment are becoming vastly recognized worldwide, as highly effective & life changing tools for stress reduction, pain management, enhanced clarity & well-being, & ultimately awakening to our essential true nature. Increasingly, widely practiced in a vast range of environments, from yoga & meditation studios, to schools, prisons, hospitals & the broader co-orporate structure.

Discover the potential to unravel embodied trauma & transmute suffering into transformation.

Learning practical & effective tools to open pain & challenge, as a gateway to accessing & embodying the freedom & truth of who we truly are. Whilst learning directly & experientially how to guide & support our students to do the same.

When?  November 16th - 30th, 2018
Where?  The Yoga Barn, Ubud, Bali
How Much?  $2075 USD
(non-residential, 100 hours of training)
Details & Registration:
Email: [email protected]