Stillness in Motion

Opening in & as the transformative power of Equanimous Compassionate Presence on the yoga mat.

Realigning the body and mind with the innate truth, freedom and wholeness that is already now and always here. 

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Yoga Teacher Trainings


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DAILY CLASS schedule

Women's Hormone Balancing

To practice TNYT Yoga Therapy classes from the convenience & comfort of your own home ; Check out my online series here.....

“When we instinctively recognize the soothing energy of love and beneficial power within ourselves, then we know that there is nowhere else to go. There is nothing to do as it’s already present. It’s up to us to simply relax & acknowledge its presence. Nothing could be more natural.”
— Candice O'Denver